If you’re enthusiastic about getting couple counselling, hopefully, your partner feels the same – but that’s not always the case. There are benefits of doing individual therapy for your relationship problems.
[Continue reading]A Guide for Dealing with Separation and Divorce
January 25, 2021 By
As you take your first steps on the road to recovery, your greatest coping mechanism will be acceptance. It is important that you realise you do not have to do this alone, seek professional guidance.
[Continue reading]7 Things Pre-Marriage Counselling Can Do for You
January 18, 2021 By
Pre-marriage counselling can be a romantic and affirming experience for you and your future spouse. It will give you a firm foundation, hope, and a positive outlook for a loving and long-lasting marriage.
[Continue reading]How to Bridge The Couple Communication Gap
January 15, 2021 By
We hardly hear of a couple who did not have a few bumps in their life. All relationship problems stem from the fact that relationships involve two different individuals. They contribute two different sets of […]
[Continue reading]Tips for Overcoming a Panic Attack
January 11, 2021 By
A panic attack can present in many forms, an impending sense of doom, breathlessness or a racing heartbeat. It may even present as uncomfortable muscle spasms or nausea.
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